Author Archives: Rita Strough

Shine On!

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In spite of the events happening in this world, the pain, suffering, and all manner of chaos, know that there is a light that shines for you. You are that Light! And in a world full of pain and suffering, there is always a choice we make to see this Light and to be this Light for ourselves and for others. While you may think you have nothing to offer, no words of wisdom, or clever observations, you have the Light that is your being, your truth. You have this always, regardless of conditions. So whether you are a man … Continue reading →

Angelic Frequency Attunement – Let the Sun Shine In

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Let The Sun Shine In! Angelic Frequency Attunement For millennia, people have gravitated toward the light, the sun, and worshipping the sun as a god is not new.  There have been countless sun gods, and even as we take time to lay out in the sun, we call it sun worshipping. This is because at our core, we are like the sun,  an inexhaustible powerful force of energy and light, heat and radiant energy that powers life on this planet.  There is no other way to think about the sun but as  the  giver of life.  So we today call … Continue reading →

Ascended Master Frequency Attunement Group Healing

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When: November 29, 2022 Time: 7:00PM Cost: $33 Location: Divine Being Spiritual Fitness Center, 1200 S. Church St. #8, Mt. Laurel, NJ 08057 Enter sacred space to unwind and connect with the Ascended Master Realm for an energetic “tune up.” Which Masters will come through is still open, however Melchizedek has been quite active. Rita Strough channels high vibrational energies from the Ascended Master Realm into this gathering so we take what we need most at this time. Come prepared to receive. “We are powerful beings, united in our defense of love, energized to defend the hearts of those who … Continue reading →

Divine Identity

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There are times when we can feel the energies of the human race begin to shift and this is one of those times. While there are many of you who have come to a new awareness of yourselves as divine beings, some are still waiting, holding out for something else to convince them of this very real fact of your identity.Today we wish to talk about Identity. Identity is something we can all identify with (pun intended). For where there is energy there is light, and where there is light there is hope. This too shall come to pass, where there … Continue reading →

Guardian Angel

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“He shall give his angels charge over thee, to keep thee in all thy ways” – Psalms 91:11 There’s a way to be in this world. It is a way that tells us to look out for ourselves, to be brave, and to be true to ourselves. This can be very challenging work when we are confronted with our own fears and worries. We know that we can choose to be however we want to be in this world, brave and strong, or worried and sad. It is the Angels, specifically our Guardian angels, who work tirelessly to be there … Continue reading →

Fortitude

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What is fortitude?  It is the ability to withstand what is required and to move forward with conviction, strength and trust.  Fortitude begins where the bravery leaves off. When you have accomplished something so unique and so amazing that you feel fortified and made whole, you are working from a place of fortitude.  That is where the rubber meets the road so to speak  We speak of fortitude as a strength, as a blessing, as one of those fearless aspects that keeps a person moving ahead even when things get so difficult it seems easier and more appropriate to simply … Continue reading →

The Other Side of the Rainbow

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Dear angels, what message do you have today? The other side of the rainbow Where do rainbows come from?  It is a refraction of light through water droplets that shine and turn the pure white light from the sun into a myriad of color.  The spectrum of colors we are all familiar with are vibrant and strong; they make up all the colors that we can perceive.  But what about the colors and things we cannot perceive with our human eyes? When you have the opportunity to come to the bridge over which the other side of the rainbow can … Continue reading →

Reset, Release, and Claim Your Power

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with Rita Strough and Crystal Lynn Perez May 23, 2022 7PM to 9PM $29 Are you tired of the same old stories weighing you down? Do you want to feel empowered while going after what you want?  No more waiting! Now is the time to achieve what you desire.  Join us on this personal and spiritual journey to connect back with who you truly are and let the baggage of the past go.  During this Workshop, You Will: Identify and let go of obstacles so you can clear your inner space and get resultsLet your soul lead you towards what’s right … Continue reading →

Harmonic Healing with the Angels

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Harmonic Healing is achieved when all levels of the being, in all dimensions of time and space, are in balance and harmony. Join together in this gathering within sacred space, to receive guidance from the angels, Guides, and Ascended Masters to assist in your personal evolutionary journey. Rita Strough facilitates the opening connections, and your higher self, Guardian Angels, and Guides do the rest. Oracle cards are used to prompt messages and discussions. Investment: $33 Registration required as space is limited. Sign up for the email newsletter to be notified of this and other events, gatherings, and classes. It’s easy! … Continue reading →

Angelic Frequency Attunement Group Healing

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Date: Friday, April 29, 2022 Time: 7PM to 9PM Location: Divine Being Spiritual Fitness Center 1200 S. Church Street, Suite #8, Mt. Laurel, NJ at the Village II Shoppes and Offices Investment: $33 High vibrational energies from the Angelic Realm lift burdens, provide clarity, peace, and healing. Come prepared to call forth into sacred space any concerns, pain, longing, worries, regrets, disappointments and heartaches that have created the heaviness you have been shouldering, consciously or unconsciously, and lay them out for the Angels to heal, giving you space to hold frequencies of Light at every level of your being.   Facilitated by Rita Strough, … Continue reading →

Full Moon Clear and Release with Crystal and Rita

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Join Crystal Lynn Perez and Rita Strough for a deep dive into the energy of the Full Moon in Leo on January 28, 2021 at 7PM.   The event will be virtual using ZOOM and the cost is $18.  Use the ticketing link https://justbreathecenter.as.me/fullmoonleo to register. ZOOM instructions will be sent prior to the event. Learn about the energy of this full moon and how we can use it to support us now to: Release doubt, Shine your LightIncrease your Confidence We will focus on how to show up as your fully authentic self through discussion; use Tarot to guide personal … Continue reading →

Broken Angels

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There is a story about an angel figurine that falls to the floor.  Her wing breaks off and she’s left with only one wing.  We are like broken angels, looking for another broken angel so we can join together and fly again.  My husband recently knocked over one of my Willow Tree angel figurines that was given to me by my friend Carol.  It was an accident.  She was displayed on a small glass shelf in my powder room, where it seems I keep a lot of angels.  When she broke, he felt bad and said, “Uh oh!  I think … Continue reading →

Gaia Blessings and the Pink Rose

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October 27, 2020 7PM to 8PM $22 Register Here: https://justbreathecenter.as.me/gaia This is an On-Line Event via ZOOMActivate the Divine Heart Trinity: Divine Love * Divine Wisdom * Divine PowerGaia Blessings and the Pink RoseReceive the healing gifts of the Pink Rose:Heart Consciousness – Co-Creation – Sacred Union – Divine WisdomThis month, we will continue activating our divine heart trinity with Gaia and the Pink Rose energies.Gaia and the Pink Rose will work together to ground, anchor and integrate the new earth light frequencies currently taking place in the earth’s grid into our physical bodies.At this time, our body is re-calibrating … Continue reading →

Wisdom Wednesday with Rita

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For the next 8 weeks starting June 24, 2020, I will be offering a one-hour group session for $15 per person. During the session, we will elevate our vibration and connect to the higher realms, allowing wisdom to flow down. Channeling is not an exact science, but I’ve found that when we open with intention to the higher realms, there awaits us the wisdom of the angels and guides which is intended to provide a perspective from the vantage point of the higher self which can see through illusion, and cut through fears. As we open up this time and … Continue reading →

We Will Never Be the Same Again

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We will never be the same again, now that we have witnessed what we have witnessed.  This thought comes to me as a flash of insight, a thread of consciousness to tie loose ends together and to explain or at least attempt to explain a shift that is happening now to all of us. Not as obvious as the 9/11 attacks where thousands died in crashes and debris, the attacks we are experiencing presently are like a thousand paper cuts.  And we who are Americans are being pushed into an awareness of ourselves as vulnerable even though many of us … Continue reading →

Spiritual Counseling Session

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with Rita Strough Spiritual Counseling Sessions are an opportunity to connect with and receive guidance and wisdom from your own spiritual support team of angels, spirit guides, ascended masters, ancestors, animal spirit guides, your body, and other benevolent forces that surround, protect and guide you.  During this session, these beings are invited to consult with us together in Love for healing, and for soul growth  These sessions typically delve into areas of your life that have caused you the most confusion, pain or concern.  As we discuss the areas of concern, your angels, spirit guides, deceased loved ones and other benevolent … Continue reading →

Reiki Healing Session

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with Rita Strough A Reiki healing session focuses on opening your energy body to the healing power of Universal Source or Universal Love energy.  This life energy is channeled through the practitioner (Rita) to the receiver (You) for personal healing using this ancient hands-on approach.    Reiki is a complementary healing modality designed to tap into the universal energy field to allow life energy and spiritual wisdom to flow through to you.  It is a cooperation between the client, the practitioner and the Universe.  The hour-long session allows additional time for discussion before and after treatment to impart wisdom messages from … Continue reading →

Angelic Immersion and Harp Concert

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December 1st  2PM – 3PM Angelic Immersion and Harp Concert.  Join Rita Strough and Gabrielle Esposito for an hour of angelic vibrations of Love and music to celebrate the magic of the Winter holiday season!   Gabrielle will be playing angelic harp music and Rita will guide a meditative journey into the Angelic Realm, then everyone can sit back in the high vibrations and enjoy as Gabrielle plays holiday favorites.  $25 at Just Breathe, 2800 Rt. 130, #100, Cinnaminson.  Register at https://justbreathecenter.as.me/?appointmentType=8365597 … Continue reading →

Awakening with the Angels (Virtual)

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Awakening with the Angels opens a sacred space to work with energies from the angelic realms along with the Ascended Masters and various other beings of a high vibration to attune us to specific vibrations.  Attunement allows energy to flow to a familiar vibration from the Universe to activate intentions and to more efficiently aid in your awakening process. Join together with others in a supportive, loving, and safe gathering as Rita holds the space and channels various beings who wish to work with you.  These loving beings assist in healing, releasing, understanding, awakening wisdom, and encouraging deeper self-exploration. Awaken … Continue reading →